Tuesday, 23 May 2017

Wash your face with cold water in the morning to get a skin that will glow. Make a paste with two tablespoons of turmeric powder and orange juice and apply it on your face and neck for 15 minutes and gently scrub your face while washing with cold water.

This paste also helps in getting rid of sunburns. Mix milk powder and mango peel powder with 1 tablespoon rose water and apply this paste to your face to give firmness to your skin. Rubbing a piece of papaya on your face and neck for about 20 minutes will replenish the skin. Glowing Skin Diet In order to get glowing skin, you must eat a natural and nutritious diet, rich in vitamins and minerals. Drinking plenty of water keeps your skin hydrated and gives it a fresh appearance. Water acts as a detoxifying agent and cleanses the pores in the skin. Include these nutrients in your diet to get glowing skin Vitamin A - Include fruits and vegetables rich in vitamin A like carrots, spinach and leafy greens, oranges, tomatoes, apricots, etc. for nourishment and replenishing your skin. Vitamin C - Including guavas, lemons, Indian gooseberries, cabbage, parsley, etc. will give a fantastic glow to your dull skin. Vitamin E - Seeds of sunflower, safflower, almonds and cod oil, rich in vitamin E can add that extra glow to your skin. Avoid using lots of makeup on your face which can make your skin look pale and dry. Remember, your skin is what makes you look beautiful. 


















Try these daily skin care tips that will leave you with Bella Gold Serum flawlessly beautiful, natural and glowing skin and rediscover a naturally beautiful YOU! With the right skin care regimen and diet it is possible to get a flawless complexion that you had always craved for. An ideal skin care routine consists of cleansing, toning and moisturizing. Although it seems like a simple beauty regimen, you will be surprised to know that there are not many people who follow this routine. A balanced diet, exercise and a stress free lifestyle, also contributes in helping you attain healthy skin. Use a Cleanser Using a good cleanser is a prerequisite for healthy skin. It is absolutely necessary if you want to get a blemish free complexion. It removes dirt, oil, grime and makeup from your skin. Cleanse your face two to three times a day; use an antibacterial face wash if you are prone to acne and a mild face wash if you have sensitive skin. Avoid using soap on your face as soap with its high pH, may strip your skin of all its natural oils and make it dry and flaky. Make sure that before going to bed you remove all traces of makeup from your skin. Use a foaming cleanser if you have dry skin and a gel based cleanser if you have oily skin. Also exfoliate your face with a mild face scrub once a week to get rid of dirt and dead cells. Avoid the use of scrubs with abrasive and rough particles as it might damage your skin. 



















Use a Toner After cleansing your face the next step to get healthy skin is to apply a skin toner. A skin toner penetrates the pores of the skin and helps it get rid of excess oils and impurities. Skin toners restore the natural pH value of the skin. A wide variety of skin toners or astringents are available in the market and you can buy them according to your skin type. People with dry or sensitive skin should avoid the use of toners as they tend to further dry the skin. Always use toners that are free of alcohol as they tend to strip out moisture from the skin. The best way to get healthy skin is to use a toner that is completely natural like rosewater. Use a Moisturizer Apply a good quality moisturizer to hydrate your skin. As we age our skin becomes dry and wrinkled. Moisturizers help restore moisture levels in our skin, which may have depleted due to change in the climate or due to aging. It acts as a protective layer between the skin and the environment. It is a good idea to apply a light moisturizer which also contains sunscreen with an SPF of above 25 during the day. The advantage of using light moisturizers is that the skin can easily absorb them. You can also try moisturizers which have light reflecting pigments that will minimize the appearance of dark circles and spots. Proper Diet If you want a healthy looking skin, you need to eat nutritious food. 



















Eat fruits like blackberries, blueberries and strawberries as they are high in antioxidants and help protect the skin against free radicals. Limit the intake of coffee and carbonated drinks as they are high in calories and drink at least 7 - 8 glasses of water every day. Include green leafy vegetables like spinach and celery as they help the skin to look younger and protect it from photo aging. Eat fatty fish like salmon, mackerel and sardines which are high in omega 3 fatty acids. Omega 3 fatty acid nourishes the skin and it helps in reducing the appearance of fine lines and wrinkles. To get rid of stretch marks, fine lines and wrinkles use a lotion which contains alpha hydro acids and retinoids. You can reduce age spots and liver spots by using a bleaching agent that contains kojic acid and hydrocodone. Do not use too many products on your skin as this might lead to inflammation of the skin. Now you know that to get healthy skin, cleaning, toning and moisturizing is a must. If you treat your skin with care, you will be blessed with a glowing and blemish free complexion. Hope this guide helps you have great looking skin. Moisturizers are needed for each and every part of the body, in every season. Though, their need is exaggerated in winters and specifically for hands, the reason for this being, the impending dry weather. 
















The moisture content in the air reduces drastically during this season, which makes the skin dry. Our hands are one of those parts which frequently come in contact with water, hence, making them more dry. This problem can be easily solved with a moisturizing hand soap. As the name suggests, these soaps contain moisturizing qualities, which along with the usual cleaning, keep the hands moisturized too. As stated earlier, there are tons of moisturizing soaps in the market, but most of them contain large amounts of chemical ingredients. Since these chemical ingredients might turn out to be harmful, it's better to make your own homemade soap. #1: Hand Soap with Honey Ingredients Water 1 tsp glycerin 1 tbsp honey 1 bar soap (6 oz) Process Boil one cup of water and keep aside. Grate the bar soap into small flakes. When you are done with grating the whole soap, pour it in a mixer. Add the boiled water and whip. Add another ½ cup of water at room temperature and stir in the blender. Add in honey along with glycerin and stir well. Allow this mixture to stand for about 15 minutes. When completely cooled, whip it again. At this point, the mixture should be about 2 cups. Now, pour cool water till the mixture becomes 5 to 6 cups, and whip it again. Pour the mixture into containers, and let it cool for an hour. 


















Close the containers after an hour, then it will thicken up. Shake well before use. This soap also has antibacterial properties. #2: Hand Soap with Essential Oils Ingredients 3-5 drops of Vanilla Essential Oil 3 drops avocado essential oil 2 tbsp of Castillo soap 1¼ cup of water ½ tsp of olive oil 4-6 drops of citrus essential oil Process This is one of the simplest recipes to make liquid hand soap. All you have to do is combine all the ingredients using a measuring cup, and with the help of a funnel, pour it into a dispenser, and your liquid soap is ready! It forms a good lather. You can also add any scent of your choice to it. #3: Hand Soap with Powdered Milk Ingredients 1 drop orange food coloring ¼ cup distilled water ¼ cup full-fat powdered milk 1 regular size bar soap Soap molds ⅛ tsp peach fragrance oil Process First, spray a light coat of vegetable cooking spray over the molds, and set them aside. 
















Now grate the soap with the help of a cheese grater. If you don't want to use a cheese grater, you can simply cut it into very tiny pieces using a sharp knife. Now, heat the water over low heat. When the water is slightly heated, stir in the grated soap, until it melts. Once completely melted, remove from heat, and add all the remaining ingredients. Blend well, until it forms a smooth mixture. Now, pour the mixture into the molds, and tap them gently to remove the bubbles. Let it set for about a day, before using. With the help of these recipes, you can get rid of the soaps containing harsh chemicals. If you are making soap for the first time, it advisable to make just one bar first, to get a gist of it. Dark spots occur on account of various reasons. Prolonged sun exposure, natural aging, malfunction of the liver, allergies, and inadequate skin care are the primary culprits behind this skin condition.

No comments:

Post a Comment